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Lifestyle Health Coaching
Lifestyle health coaching is the process of helping you make changes to your well-being. Think of it as having a personal trainer for your goals, with the keyword being life.
Lifestyle Health Coaching
Lifestyle health coaching is the process of helping you make changes to your well-being. Think of it as having a personal trainer for your goals, with the keyword being life.
Program Features
- Individual Goals and Action Plan
- Guided assistance making and sustaining lifestyle change
- Personal Health Coach
- Summary reports for physicians
- Access to online tools, trackers, and diaries
- Initial Health Risk Assessment offered at no cost
- Time-efficient coaching sessions- most are only 15- 20 minutes
- Session can be delivered by phone or in the comfort of your home or office